What Trauma Therapy Looks Like Online in California
If you’re a woman in California quietly struggling with the weight of unresolved trauma, you’re not alone and you don’t have to heal alone. I offer trauma-informed, online therapy for women across California, designed to help you reclaim your voice, reconnect with your body, and find relief from shame and pain.
Trauma Therapy That Meets You Where You Are
Online trauma therapy also called telehealth counseling, offers the same depth of healing as in-person sessions, with the added comfort of attending from your own safe space. Whether you’re in Los Angeles, Oakland, San Diego, or a small town in between, support is just a click away.
I specialize in working with adult women (18+) who are navigating the complex aftermath of:
Childhood sexual abuse
Rape or sexual assault
Intimate partner sexual violence
Incest or familial trauma
A Personalized, Holistic Approach
My therapy style is rooted in compassion and evidence-based techniques that respect the pace and needs of trauma survivors. I integrate:
EMDR (Eye Movement Desensitization and Reprocessing): Helps reprocess traumatic memories so they no longer feel overwhelming.
Somatic Therapy: Reconnects you with your body and its wisdom—essential for healing from trauma stored in the nervous system.
Attachment-Based Therapy: Repairs relational wounds and fosters emotional safety, both within yourself and with others.
This isn’t one-size-fits-all therapy. It’s a collaborative process where your voice leads the way.
Why Women Choose Online Therapy in California
Many women I work with are high-achieving, deeply reflective, and often hold everything together on the outside while quietly feeling disconnected inside. Online trauma therapy allows for privacy, flexibility, and the emotional safety of working with a therapist who gets it without the added stress of commutes or waiting rooms.
Let’s Begin with Trust
I know how vulnerable it can feel to start therapy, especially when you’ve experienced trauma. That’s why I offer a free consultation to help you see if we’re a good fit.
Healing isn’t about “fixing” you. It’s about helping you feel whole again, on your terms.
